Hands on care
Manual Physical Therapy means "hands on" therapy. Nadia uses this this clinical approach to assess, differentially diagnose and treat soft tissue and joint structures. As a certified manual/manipulative therapist, she utilizes skilled, specific hands-on techniques, such as:
Myofascial release - soft tissue massage used to treat movement restrictions and increase circulation
Joint, nerve, and soft tissue mobilization and manipulation - used to increase range of motion and decrease pain
Therapeutic exercise - specific exercises tailored just for you to help you improve strength, stability, mobility, flexibility and function.
Neuromuscular re-education - Education and awareness to improve the strength, timing, coordination and force production of muscles affected by injury.
Dance Medicine Services: Backstage/onsite coverage, Injury prevention screens, Injury prevention & wellness lectures
Each technique is uniquely chosen and applied specifically for you and your impairments to decrease pain and inflammation, improve soft tissue repair, extensibility and/or stability, facilitate movement and improve your overall function and performance.
We provide effective treatment for a wide variety of conditions
- Back pain / Sciatica
- Herniated Discs
- Foot / Ankle / Knee / Hip Pain
- Pelvic Pain
- Neck / Shoulder Pain
- Arm / Hand Pain
- Chronic Pain
- Prenatal & postpartum back pain
- Headaches / Migraines
- Repetitive stress injuries:
- Stress fractures
- Post operative rehabilitation
- Dance & sports related injuries
- Problems for which a diagnosis is difficult to find